Faith Vs. Weight Action Guide

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Skipping straight to a diet is going to eventually lead you right back to where you started. Everyone is excited about a new diet in the beginning. Then old behaviors and doubts start to surface by week two or three. This 7-week program differs from others because it tackles these recurring issues that fad diets do not address.

It's not about your thighs. It's about your "why!"


Skipping straight to a diet is going to eventually lead you right back to where you started. Everyone is excited about a new diet in the beginning. Then old behaviors and doubts start to surface by week two or three. This 7-week program differs from others because it tackles these recurring issues that fad diets do not address. Our hearts, minds, and bodies change as we take each day to gain momentum and overcome recurring strongholds.


The first weeks start off with sound nutrition advice followed by exercise tips that will actually work with your efforts to lose weight instead of work against them. The latter weeks dive deeper into recurring emotional strongholds that many people are struggling with when it comes to their weight. All of this is encompassed in biblical encouragement, resulting in you having more energy to share the gospel.


Each day starts off with a bite-size biblical reflection and action to focus your efforts for the next seven weeks. For those of you who are podcast listeners, you can also listen to the daily message referenced for that day.

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